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Kayla g

More than an influencer

My Vlog

Kayla G
Bands www.shapedbykaylag.com ๐Ÿ’• #stretching #stretchbands
00:37

Bands www.shapedbykaylag.com ๐Ÿ’• #stretching #stretchbands

Airport stretching for travelers
01:00

Airport stretching for travelers

Egg Yolk ๐Ÿณ
01:55

Egg Yolk ๐Ÿณ

Cardio your way ! #cardio #cardioworkout #calisthenics
00:19

Cardio your way ! #cardio #cardioworkout #calisthenics

My Story

I am
kayla g.

Fitness Coach • Entertainer • Empowering Women to Feel Strong & Confident

โ€‹

I help busy moms and women get stronger, not skinnier because fitness isn’t about punishing your body; it’s about fueling it, loving it, and showing up as your best self (even on tired mom days!).

As a trainer, I blend science-backed workouts with real-life balance—no extreme diets, just sustainable strength, energy, and confidence.

Oh, and I do it all while chasing my dreams, surviving on coffee, and laughing at the chaos.

โ€‹

My mission? To prove that you can be a great mom AND prioritize your health without guilt or grind culture.

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SBTFU
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ARE YOU READY TO TRANSFORM?

A COMMUNITY FOR TRANSFORMATION.

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